keto
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In today’s world of abundant fitness trends and diet plans, finding the right combination of exercise and nutrition can be challenging. Among the myriad options available, a push-pull workout routine performed three times a week, combined with a carnivore diet, offers a highly effective and sustainable approach to achieving weight loss and improving overall health.…
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Creating a comprehensive carnivore diet plan with recipes for 7 days and extending it to a month requires careful consideration of nutritional balance and variety. Here’s a basic outline for a 7-day plan, which can be repeated over four weeks to form a month-long plan. Please note that the carnivore diet is highly restrictive and…